Amy Hart’s age is 33 as of 12 July 2026. The former Love Island contestant was born on 17 July 1992 in Worthing, West Sussex. She will celebrate her 34th birthday on 17 July 2026. Her birth month and year also appear in the UK Companies House register. Amy became widely known through the fifth series of ITV2’s Love Island in 2019. Since leaving the villa, she has worked as a television personality, presenter, podcast host, and guest panelist.
| Quick fact | Details |
| Full name | Amy Louise Hart |
| Date of birth | 17 July 1992 |
| Amy Hart’s age | 33 |
| Next birthday | 17 July 2026 |
| Age on next birthday | 34 |
| Birthplace | Worthing, West Sussex, England |
| Nationality | British |
| Known for | Love Island series five |
| Profession | Television personality, presenter, and podcaster |
| Husband | Sam Rason |
| Children | Two sons, Stanley and Dexter |
Key takeaways
- Hart is 33 on 12 July 2026.
- Her birthday is 17 July 1992.
- She turns 34 on 17 July 2026.
- She appeared in the 2019 series of Love Island.
- She is married to Sam Rason and has two sons.
What is Amy Hart’s age in 2026?
The television star will be 33 years old before 17 July 2026. She becomes 34 on her birthday, five days later. This calculation comes from her reported birth date of 17 July 1992. Information can become outdated quickly when profiles show only a number. Using the full birth date avoids confusion. It also explains why older articles describe her as 26, 30, or 31.
For example, she entered Love Island in 2019 when she was 26. A Capital FM cast profile from that period described her as a 26-year-old cabin crew manager from Worthing. The timeline is
- 2019: 26 when Love Island began
- 2022: 29 before her July birthday and 30 afterwards
- 2024: 31 before July and 32 afterwards
- 2026: 33 until 16 July and 34 from 17 July
This date-based method is more reliable than copying the age shown in an older celebrity profile.
When Is Her Birthday?
Her birthday is 17 July. Several entertainment databases list her full birth date as 17 July 1992, while Companies House confirms July 1992 as her month and year of birth. Her birthday makes Cancer her zodiac sign. Astrology is not a factual guide to personality, but readers often search for star signs alongside celebrity ages.
Some online pages report conflicting dates. One publication has previously listed 19 July and even used a different year. The 17 July 1992 date has stronger support across multiple sources, including a current celebrity profile, IMDb search data, and the official month-year record at Companies House.
She is an English media personality who grew up in Worthing, West Sussex. Before television fame, she worked for British Airways as a flight attendant and later became a cabin crew manager. took part in pageants. She won Miss West Sussex and later received the Miss United Kingdom title within the Miss Beautiful International pageant system. Personal profile rose in June 2019 when she joined series five of Love Island. She entered as an original contestant and formed an early relationship with Curtis Pritchard.
Their relationship ended after Casa Amor. Hart then chose to leave the program rather than remain in the villa. Her exit became one of the season’s most discussed moments.
Her Career After Love Island
- Leaving the program did not end her television career.
- She later appeared on Loose Women as a guest panellist and took part in other television discussions.
- She also appeared on the BBC’s Question Time in 2021.
- She expanded into presenting and podcasting.
- She joined Love Island: Aftersun as a panellist and co-presented Love Island: The Morning After.
- She later announced her departure from those roles in 2026.
- She also created content about travel, relationships, family life, and motherhood.
- Her public Instagram profile describes her work around realistic fashion, travel, and family content.
How Old Was She on Love Island?
- She was 26 when series five started in June 2019.
- She turned 27 on 17 July, shortly after leaving the show.
- This detail sometimes causes conflicting answers.
- Cast announcements described her as 26 because that was her age when filming began.
- Later reports called her 27 because her birthday occurred during the same summer.
- The series also featured contestants including Molly-Mae Hague, Tommy Fury, Amber Gill, Greg O’Shea, and Curtis Pritchard.
- Amber Gill and Greg O’Shea eventually won the series.
- Hart did not reach the final.
- Her relationship storyline and decision to leave voluntarily made her one of the better-known contestants from that year.
Why Do Websites Show Different Ages?
Celebrity age pages often remain online for years without updates. An article written in June 2024 correctly called her 31 at that time, but that number is no longer current. Gases contain errors in the reported day or year. These differences usually arise from copied information, old cast profiles, or articles that never received a later update.
The safest approach is to check the following:
- The person’s full reported birth date
- A government or company record, when available
- Whether their birthday has occurred in the current year
- The publication date of the page shows its age
Using those checks gives a clear result. She is 33 on 12 July 2026 and turns 34 on 17 July.
What Is She Doing Now?
Her public work now combines broadcasting, podcasting, and family content. She has spoken openly about relationships, online abuse, fertility, pregnancy, and motherhood.
In 2025, she began hosting a parenting podcast called Mum’s Club. She has also shared family updates with her audience following Dexter’s birth in March 2026. She has therefore moved beyond her original reality television appearance. She remains linked to Love Island, but her current public identity also includes presenting, podcasting, and parenting content.
Marriage and Family
- Hart is married to technology entrepreneur Sam Rason.
- The couple began dating in 2021.
- They became engaged in September 2023 after he proposed during a cruise.
- They married in Spain in September 2024.
- Their first son, Stanley, was born in March 2023.
- In November 2025, the couple announced another pregnancy after experiencing two miscarriages.
- Their second son, Dexter, arrived in March 2026.
- A July 2026 profile of the first child born to former Love Island contestants confirms that the couple now has two sons, Stanley and Dexter.
- Hart’s public story entered a new stage after becoming a mother.
- Her recent content has focused more heavily on parenting, pregnancy, family routines, and life with two young children.
- For another family-focused celebrity article, Writiva’s profile of Ollie Watkins and his family appears in the site’s entertainment section.
Conclusion
Amy Hart’s age is 33 as of 12 July 2026, and she will celebrate her 34th birthday on 17 July 2026. Since rising to fame on Love Island in 2019, she has built a successful career as a television personality, presenter, podcaster, and content creator while embracing family life with her husband, Sam Rason, and their two sons.
If you’re searching for the latest information about Amy Hart’s age, birthday, career, and personal life, using her full birth date provides the most accurate and up-to-date answer.
Want to know about Ollie Watkins’ Wife Check out our Entertainment category.
Frequently Asked Questions
She is 33 years old as of 12 July 2026. She will turn 34 on 17 July 2026.
Her full name is Amy Louise Hart. Companies House lists her under that name as a director of two active companies.
She was 26 when the 2019 series began. She celebrated her 27th birthday later that summer.
Yes. She married Sam Rason in Spain in September 2024 after becoming engaged in 2023.
She has two sons. Stanley was born in March 2023, while Dexter was born in March 2026.
